Oasis Mind-Body Conditioning Center™
Leading the way in Mind-Body Fitness since 1992
Listed in "The Best Studios in Dallas," D Beauty, Winter 2008
ALICE ANN DAILEY AND OASIS FEATURED IN 3/14/2008 DALLAS MORNING NEWS
A few simple exercises will help your feet stay strong and keep you feeling good. Alice Ann Dailey, an exercise physiologist and owner of Oasis Mind-Body Conditioning Center, offers these ideas that can be done almost anywhere.
See the Complete Story:
http://www.dallasnews.com/sharedcontent/dws/pt/slideshows/2008/03/pho_031008_feet/
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Save the Date!
Work out to benefit St. Jude Children's Hospital Saturday, May 17, 8am - 1pm
All Classes are free. Donations will be accepted to benefit St. Jude Children's Hopsital.
Feldenkrais ATM is Returning!
Sue Selena will teach 3 classes per week beginning in June.
Special Summer Teen Program
Only $85 for Unlimited Classes May through August!
Spice Up Your Work Out With Latin Aerobic Dance!
Join Sheriff Osni, Dance Instructor par excellence, every Thursday at 4:30p.m. for a great cardio workout, Latin style!
Saturday Restorative Yoga Class
Please join Martha Pyron for a Restorative Yoga class Saturdays at noon. This class is based on Iyengar Yoga, and is designed for all levels. Special attention is given to those with any injuries or chronic pain. Restorative yoga is designed to promote rejuvenation and deep relaxation.